What Is the Quickest and Most Effective Way to Beat a Food Addiction?

Question by Josh: What is the quickest and most effective way to beat a food addiction?
I’m 16 and I have had ENOUGH, I need to start by getting rid of my food addiction which I kno i have and then continue on to have a good diet, and regular exercise.

Best answer:

Answer by Brandon
Stop eating

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Food Addiction – Coping with food addiction.

 

Home Blogs HEALTH – You say you want a resolution? Try…

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